Amount of Histidine in Lima beans, large, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, without salt there is 0.238 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Lima beans, large, mature seeds, cooked, boiled, without salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Lima beans, large, mature seeds, cooked, boiled, without salt
Lima beans, large, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt are listed below.
Water
|
69.79 g
|
69.79%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
482 kJ
|
|
Protein
|
7.8 g
|
7.8%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
20.88 g
|
20.88%
|
Fiber, total dietary
|
7 g
|
7%
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
2.39 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
111 mg
|
0.11%
|
Potassium, K
|
508 mg
|
0.51%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.95 mg
|
|
Copper, Cu
|
0.235 mg
|
|
Manganese, Mn
|
0.516 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Fluoride, F
|
2.2 µg
|
|
Nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt